The Sanctuary Retreat 2025
Kuofonisi Greece July 5th-12th
Welcome to SANCTUARY
You are invited to enter into sacred relationship with yourself. You are invited Into sacred relationship with your body, this vibrant tool through which you experience, sense, and navigate the world.

Sicily Retreat
Danena Sicily Oct 25th-Nov 1st 2025
Welcome to the annual Sicily Retreat
Savor the sensual and the simple in Sicily. Daily oral story and Katonah Yoga® practice. This is our most economic retreat offering hosted at the stunning Danena Sicily near Noto.

Myth and The Heart of Practice
Tuscany, Italy November 8th-14th 2025
I invite you to retreat with in me in Tuscany. To connect with the land, to savor lovingly prepared meals from local farms and ancient olive groves. I invite you to settle into your skin and to lean into practice anchored in story. To make daily ceremony, to move into stillness and to let your personal stories emerge. They Mythic Heart is explorations in moving mythology. Oral storytelling, journaling, Katonah Yoga™practice, curated excursions, and deep rest await.


The soul longs for
expansion
Retreat is a place to step away from our habits and stagnancies, to stoke our personal fires, to rest in self-reflection and to create the liminal space for creativity.
Free Five Day Journey With Selena
Experience a shift in your inner state in your free five day journey with Selena through breath, meditation, restorative yoga, and yoga Nidra.