Live the story you want to be told

Practices, Conversations, and Community in Support of Your Most Fulfilling Life

Live the story you want to be told

 

Practices, Conversations, and Community in Support of Your Most Fulfilling Life

 

Meet Selena

Master Teacher of Yoga and Meditation | Mentor and Leadership Coach


Selena is a renowned Master Teacher of Yoga and Meditation, dedicated to delivering transformative wellness experiences that inspire personal growth, creativity, and inner harmony. With extensive experience leading global retreats, she masterfully blends cultural exploration with yoga, breathwork, and meditation practices, guiding individuals toward clarity, balance, and renewed purpose.


As a Leadership Coach and Mentor, Selena empowers others to unlock their potential. Her academic foundation is complemented by years of experience guiding individuals towards personal growth. With extensive training in holistic therapies and personal development methodologies, she has earned certifications in Neuro-Linguistic Programming (NLP), Hypnosis, and Internal Family Systems (IFS) coaching which she applies to her clients.

Her work fosters deep self-discovery, empowering participants to reconnect with their authentic selves and embrace a life of intention and well-being.


Selenaā€™s thoughtfully curated retreats seamlessly blend cultural exploration with self-discovery, fostering spaces for joyful, intentional living and conscious travel.

Meet Selena

 

Selena is a teacher of teachers, a personal development coach, movement and meditation teacher, writer, and speaker.

Selena is the founder of the WeEvolve Method™ and approach to yoga asana anchored in Classical Yoga, Personal Development, and Modern Movement Methodologies.

Selena is the host and creator of the Mapping the Self Podcast™ a show dedicated to conversations on self-mastery, self-exploration, and our simplest altruism.

She believes that practice is service and that there MUST be a direct line between our personal spirituality and civil engagement. That our individual wellbeing cannot be separated from the collective wellbeing.

She offers a practice and teachings that are pragmatic, practical, and magical to help you author your life, live from your heart, and to operate from a place of grace.

Selena attended the University of Montana and received a BA in Sociocultural Anthropology with a minor in Philosophy and Women’s Studies in 2005.

She received a Masters in Public Health in Infectious Disease and Maternal Child and Infant Health from Boston University in 2007 and is a PhD candidate at The University of Montana in Sociocultural Anthropology with a focus in yoga and South Asian Anthropology.

She is a two-time Cornell Fellow, Fulbright Awardee, and scholar. Her movement and wellness training includes certifications in Katonah Yoga™, thousands of hours in yoga training with modern luminaries, FRC Kinstretch™, FRC Mobility Specialist, Balanced Body Pilates, Personal Training, Precision Nutrition™, Ayurveda, Movement Flow™, and dance.

She is a growing martial artist and multi disciplinary movement professional.

Free Five Day Journey With Selena

Experience a shift in your inner state in your free five day journey with Selena through breath, meditation, restorative yoga, and yoga Nidra.

Life is a gift to be celebrated not a problem to be solved. You beloved are not project to be completed nor a being in need of perfecting. Welcome. 

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Life is a gift to be celebrated not a problem to be solved. You beloved are not project to be completed nor a being in need of perfecting. Welcome. 

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