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Devoted to Your Becoming

Dangerous Women

A sacred living program for mythic deepening, embodied presence, and a desire-led life that is your own.

10 Months September-June. Two live classes per month, support across time zones, recording access. Three levels of support: Root, Hearth, The Circle.

We follow what’s alive; your support stays steady but there is no syllabus because you can't rehearse the unknown. This is tailored to you and to each woman in the space.

Here, soul‑led women learn to walk in the world with ease, potency, and presence, honoring desire, attuning to the wisdom of the body, and reclaiming personal authority and joy.

Your muchness is welcome here. You’re invited to fully show up, feel, and become and unbecome in your totality.

Dangerous Women uses mythic maps & oral story, somatic practices, yoga, dance, and sacred teachings, and unconscious reprogramming, deep change work to lead you into a more soulful, connected, and joy filled life.

We are alchemizing shame into potency, wounds into wells of wisdom, and rupture into rapture.

THREE WAYS TO ENTER THE WORK

How We Work

We work with mythic maps and oral story to locate ourselves inside bigger human patterns. We integrate through somatic practices, breath, and Katonah-informed practice, nervous-system practices, and deep change work using hypnosis, and dance so that insight lands in the body.

We practice desire as discipline with tiny, doable asks and boundaries.

The content is emergent; we follow what’s alive in the circle. The structure is steady: two live classes a month, replay-first support, and clear touchpoints to help you notice your own growth.

THIS IS MYTHOPOETICS

At a Glance

Inside this work, things don’t unfold in a linear way, life is more complex than that.

A myth might enter the space and mirror something you’ve been living without language for. A sensation in your body might become the portal into an emotion you’ve been circling but not fully met. We move with what is alive in real time, through story, through the body, through hypnosis, and unshaming, and a host of other modalities so that you can meet yourself fully, move into your fullest expression, author a life that is as you wish it to be.

Through this work the body, the emotional landscape, the imagination, and the deeper knowing beneath all of it stop operating separately and begin to truly dance. And from that place, something softens not because you’ve solved yourself, but because you’re no longer outside of your own experience trying to manage it.

You are the main character in the story of your life. Here you'll open to your desires, claim them, take clear action steps, all while deepening into the truest most expressive version of who you are.

What Actually Changes

This work isn’t about becoming a different person. It’s about stopping the ongoing split between what you feel, what you want, and how you move through your life.

Over time, you may notice:

You can feel strong emotions without abandoning yourself, shutting down, or needing to fix them immediately. There is more space inside your experience.
You recognize what you want earlier and you’re less likely to override it, explain it away, or wait for permission to act on it.
Your “yes” and “no” become clearer and more embodied. You stop agreeing out of guilt or collapsing under pressure.
You express yourself more directly in relationships. Not perfectly, but honestly enough that things stop building up inside you.
You spend less time second-guessing decisions or outsourcing your inner knowing to other people’s opinions.
You feel more present in your body less numbness, less disconnect, more ability to stay with sensation without leaving yourself.
Shame has less control over your choices. You can notice it without automatically organizing your life around it.
Creativity becomes less of a concept and more of a current you can actually access and move with.

Three Ways to Enter the Work...

ROOT

PRACTICE + PRESENCE

10 Month Commitment

For: self-directed members who want practices, community, and momentum. Stability, continuity, staying close, integration. This is transformative work that will deepen you and expand you. Capped at 25 members

Includes:

2 live classes/month + replays and library
Digital membership space
10 recorded DJ sets for your somatic dance.
10 monthly story and ritual guides
10 written stories + commentary and contemplations
10 monthly movement and hypnosis practices
10 months of guided support with ongoing support upon completion if you choose

Immediate Access to Bonus Materials including

Emotional First Aid: Tools for Self-Guided Neuroplasticity
Wired for Joy: The No BullSh*t Guide to Manifestation
Welcoming the Body: A Mini Course in Somatics and Embodiment

Investment: €75/month or €550 pay-in-full (Sept–June)

Pay in Full Bonus: One 1:1 Coaching Call valued at €250 + €100 savings

Total Package is valued at €12,000 based on costs of group coaching sessions and my hourly rate for teaching.

ENROLL IN ROOT

HEARTH

SMALL GROUP COACHING

10 Month Commitment

For women who want consistent coaching and accountability and more opportunities to deepen. You'll receive active coaching for authoring your life, taking real action steps, and guidance throughout the year. Capped at 15 Members

Includes:

Everything in Root
Twice monthly small-group coaching labs per month
Weekly voice-note office hours (48-hour response) on Whatsapp
45 Minute opportunities to be witnessed in the "hot seat" for 1:1 coaching. This is OPTIONAL.

Immediate Access to Bonus Materials including

Emotional First Aid: Tools for Self-Guided Neuroplasticity
Wired for Joy: The No BullSh*t Guide to Manifestation
Welcoming the Body: A Mini Course in Somatics and Embodiment

Investment: €109/month or €899 pay-in-full (Sept–June)

Pay in Full Bonus: One 1:1 Coaching Call valued at €250 + €190 savings

Total Package is valued at €15,740 based on costs of group coaching sessions and my hourly rate for teaching.

ENROLL IN HEARTH

The Circle

HYBRID 1:1 + COACHING + COMMUNITY

10 Month Commitment

For women ready for bespoke support and visible moves that matter. This is deep personal work, it's support to get you more of what you want, it's transformation focused.

Includes:

Everything in Hearth
Private digital membership space only for Circle members
Additional private cohort monthly gathering
Year Membership to my Substack Tracing the Golden Thread
Weekly voice-note office hours (48-hour response) on Whatsapp
Choose either 1 1:1 session per month or a 2 1:1 sessions per month package

Immediate Access to Bonus Materials including

Emotional First Aid: Tools for Self-Guided Neuroplasticity
Wired for Joy: The No BullSh*t Guide to Manifestation
Welcoming the Body: A Mini Course in Somatics and Embodiment

Investment: €308 month or €2900 pay-in-full (Sept–June) for 1 Session Per Month

2 Sessions per month €558 month or €5200 pay in full a €380 savings.

Pay in Full Bonus: Full access to The Triadic Self a €299 15 hour seminar plus a €180 euro packaged discount.

Total Package is valued at €18,750 based on costs of group coaching sessions and my hourly rate for teaching.

APPLY FOR THE CIRCLE

How to choose

There’s no perfect way to get this right. People don’t usually arrive here fully certain; they arrive because something in them is ready to be met more closely.

Let your decision be simple.

Choose the container that feels most honest for the level of support you actually want access to right now, not the one that feels most impressive or “correct.”

All of these are ways of working with the same material. The difference is simply how closely you are held while you move through it.

You can always deepen later. You don’t need to get it perfect you just need to choose what feels supportive enough to begin.

Choose Root if you’ll mostly use replays and want steady practice and community.
Choose Hearth if you want regular small-group coaching and accountability.
Apply to The Circle if you want hybrid 1:1 + cohort support to make three visible moves this year (defined together).

SEEKING DEEPER 1:1 SUPPORT WITHIN THE WORK OF DANGEROUS WOMEN?

Are you ready to MAKE ART OUT OF YOUR LIFE?

Welcome to The Circle

The Circle is for women that are seeking deep change work. It is the highest level of support. During our 10 months together you'll have voice text access to me with 24 hour reply times. We'll work 1:1 with a blend of somatic mind body coaching, integrative hypnosis, NLP, and other modalities to rewrite the script of your life. Whether you are a woman ready to own her desires, have patterns you wish to rewrite, or you're looking for someone to walk the path with you that is what you'll get inside of The Circle. We can work together on rewiring behaviors, deep unconscious change work, dreaming, authoring your life, creating actions plans and so much more.

Members of THE CIRCLE will have an additional monthly gathering that is themed to carry us through our time together.

Upgrade any time to 2 sessions per month (subject to availability)

You want to..

Be so attuned to your inner compass that decision-making is a joy
Rewire your unconscious to support your wildest dreams
Own your desires and taking bold actions from a place of security to ease
Owning your eccentricities and really celebrate who you
To walk through your life in a way that is natural to you with clarity of vision and a clear action plan
To feel congruent and aligned in your heart, mind, body, actions, and emotions
To have deep self trust, to honor your intuition and inner listening
To move confidently in the world exactly as you are, visible, taking up space, and trusting your innate belonging
To author a life you really love. Not someone else's vision of success but YOUR VISION
To shed outdated ways of operating so you can lead in your own life with pleasure, clarity, and ease

These sessions take into account the WHOLE person. We will anchor into the body because the body IS the unconscious mind and where our felt sense of safety and threat is held. In our sessions I will use tools from NLP, Integrative Hypnosis, Sel-Inquiry, classical coaching, Interfamily Systems based Coaching, and storytelling. This is work for those that are ready for growth. This is not work for those in acute crisis or in need of trauma therapy. It's best suited to those that are ready to look forward and author their next steps.

APPLY FOR THE CIRCLE

The Schedule

This year, I simplified. One clear calendar. No surprise discounts. A steady container you can count on. Can't make it live? Your recordings and monthly practices are yours for 6 months after completion.

Live Classes (All Members)

1st Wednesdays: 1:00 pm ET / 10:00 am PT / 19:00 Rome
3rd Saturdays: 12:00 pm ET / 9:00 am PT / 18:00 Rome Replays within 24 hours with time stamps

Hearth small-group coaching labs

2nd and 4th Tuesdays: 1:00 pm ET / 10:00 am PT / 19:00 Rome Weekly voice-note office hours with 48-hour response.
Optional US-friendly office hour (Q&A only; no new content)-Last Sundays of Sep/Dec/Mar/Jun: 2:00 pm ET / 11:00 am PT / 21:00 Rome

The Circle

Monthly Gathering the last Sunday of the month 1:00 pm ET / 10:00 am PT / 19:00 Rome

When you start honoring the intuitive, listening to your body, when you stop folding yourself to fit social conventions

big things can happen. The stories are a map.

What Changes Here Looks Like...

Cleaner no’s and truer yes’s in your body.
Braver, cleaner asks and the capacity to stay with their aliveness.
Faster returns to yourself after a wobble. Regulation.
Desire that feels safer in your nervous system, not just your head.
Self expression you actually share
Owning your desires with dignity

I won’t promise a new life on a deadline. My promise to you is a steady container, potent practices, live coaching, and a circle that witnesses you while you deepen.

JOIN THE PRESALE →

MYTHIC MAPS TO WHOLENESS. DEDICATED TO YOUR BECOMING.

Dangerous Women is an invitation into deepening

It is a course, a mentorship, a sanctuary and a place for guided inquiry for women after a true marriage of spirit and soul. Of their fiery energy and their watery depths.

We're engaging with mythic maps and archetype, exploring symbolic language, and anchoring it all through practices for embodied presence.

Story is our guide, the body is the altar and we're making ritual in the ongoing ceremony we call living.

Each month we'll engage with myth and fairytales stoking the flames of our imaginations and leaning into the profound wisdom carried in story.

Monthly somatic and embodied presence practices weave it all into the body your most sacred home.

Inside Dangerous Women...

Guided exploration of stories that will ignite your soul into conversation
Community space for reflection and discussion
Reflective practices for deepening your engagement with our story work
Somatic practices for embodied presence
Tools for self-guided neuroplasticity and emotional care
Meditations and self-hypnosis practices
Monthly practice bundles including things like yoga, breathwork, somatic practices, yoga nidra, and more
Poignant teachings and discussions for your becoming and belonging
Wellness practices anchored in the Traditional Chinese Medicine (seasonality)

HONORING THE SYMBOLIC & THE INTUITIVE

Self Trust

We're cultivating self-trust and learning to honor our intuition, instincts, and the voice of the body

Desire

We're owning our desires and making them our discipline (read devotion).

Wired for Joy

We're shedding outdated ways of being and rewiring for joy.

CHOOSE YOUR TIER →

“After one session I can feel that Dangerous Women is a lifeline. I already feel the steady pulse of more freedom and joy”

– Katie

THE CRONE, THE HAG, THE DANGEROUS WOMAN

The Women's Stories..

Many woman are seeking images and archetypes to help guide them in their life’s journey. As young women, many of us were fed images that distorted our vision of self and many of us have found ourselves unwittingly holding ourselves to these archetypal forms. In our modern culture the images we need are either lacking completely or are distorted images leaving many of us disoriented. Hello Disney princess movies and Bridget Jones (no offense Bridget I do love you).

In Dangerous Women we'll explore a potent body of ancient story and recover new voices and imagery to guide us in the ongoing ceremony we call living.

Are you ready

Introducing...

Dangerous Women

A course, a mentorship, a tender reckoning. Inside of Dangerous Women we'll explore ancient stories and engage with nourishing archetypes for a new way of seeing. We'll bring the voice of the body online with somatic practices, Katonah Yoga®, breath, and dance. We'll recalibrate for joy with coaching and deep change work for the unconscious. We'll engage with ritual and threshold explorations to recalibrate our relationships to self, to the wild, to community, ecology, and the cosmos.

Your Most Audacious Life

Live the Story You Want to be Told

This is a space where you will be witnessed, held in your complexity, in your ordinary beauty, and provided a space to welcome home parts of yourself that may have been put to rest. It is a place for your gifts and genius to be mirrored back to you, to be held in your Highest regard, and to get real about what you really want and to draw up the courage to act.

You'll receive potent tools for reprogramming your unconscious mind, you'll learn to dream big and to take action steps, and to not only attune to the voice of the body but to use the body as a tuning fork and a compass for your desires.

In Circle, through your 1:1 sessions & group coaching we'll extract your personal genius and purpose, help you to overcome interesting ideas that have you stuck spinning your wheels, and help you author a life you really love. I use memory reconsolidation, somatic mind-body coaching NLP, and hypnosis techniques to help my clients THRIVE not in spite of themselves but BECAUSE of themselves.

Purpose

01

No more tiptoeing around who you really are. You'll open to your desires and ways of moving in the world and lean into and uncover your personal genius.

Spirited

02

This is for the women ready to break open the boundary conditions of their thinking, to embrace pleasure as a birth right, to fall in love with their shifting body, it's for the woman that want to live with audacity and honesty and welcome all of the parts of themselves home

Congruence

03

We're cultivating our deepest listening, honoring the voice of the body, opening to our desires, and rewiring the unconscious so you can have real congruence between your heart, soul, mind, and body.

PRESALE PRICING ENDS JULY 10th

The oldest form of education

Story and myth are maps and in these days where we are fed a lot of harmful stories it is time to reclaim narratives that nourish.

Live calls, A Library of Past Recordings, Monthly Support Practices

Access to the Growing Dangerous Women Library during the membership to support your process

Digital Member Space: A chance to connect &. grow with others

WHAT'S INSIDE

THE LIBRARY

The Library is Where Your Monthly Supplementary Practices and Guides are Held. Monthly Class Drops Live Here For Easy Access.

Tools and Recipes For

Self-Guided Neuroplasticity
Hypnosis
A monthly movement practice
Monthly recorded DJ sets
Your Bonuses

BODY LOVE

The body is the altar of life. During our time together we'll integrate somatic practices for bringing congruence into the body so you can hold what you really want. We'll put our learnings into the body through dance and yoga and nourish from the inside out.

WHAT’S INCLUDED:

Monthly exclusive yoga or movement practice
Guided somatic practices
Breath, dance, and other tools for living in the body with joy.

WIRED FOR JOY: A Mini Class

Everything you want is closer than you think. We're creating conditions of safety in the body, rewiring what our unconscious is hunting for, and changing the way that we feel in our day to day so that we are ALIGNED with our dreams not a fearful past.

WHAT’S INCLUDED:

No B*llshit Guide to Manifestation
Self-Hypnosis and guided practices for aligning with your Highest vision
Tools for embracing your worthiness and along with it more pleasure and more joy

Myth & Story

Storytelling and Narrative Intelligence for the wise and wild woman. Together we'll explore myths and stories to support the recovery of our true skin, midlife, and our own personal narratives, framing and reframing the stories we tell and the archetypal images we hold.

WHAT’S INCLUDED:

Live storytelling sessions
10 ebooks for deeper reckoning including a written version of the story and journal prompts + commentary
Story recordings and sources for deepening

"We have only just begun and I already feel like something profound has shifted in me. It's electric."

It's something my soul has been aching for that I didn't even know existed”

– Keely

DANGEROUS WOMEN

A space to explore the gifts and parts of ourselves we may have cast out or ignored over the course of our lives so we can realign with purpose and move in the world in a way that is natural and instinctual and feels really good.

MYTHOS

Oral Story

Myth and story are as Martin says "the wildest way to tell the truth." Story allows us to speak about difficult topics, to explore our own hearts and psyche a little from the side. Good stories break spells, they are a mirror and a prism. Selena is an expert story teller and researcher of myth & fairytales and brings her robust academic and personal study to her art.

EMBODIMENT

EMBODIED

It isn't wisdom and true knowledge until it is in the body. Things are made tangible and explored and felt via the senses. Somatic practices, Katonah Yoga®, and breath practices will weave through our sessions.

SOMATICS, PLEASURE, CONNECTION

EMPLACEMENT

LAND

This isn't only about individuation. We are weaving our psyche to the greater whole. Together we'll explore the liminal, Great Nature, and connection to land and place. You'll be invited to make ritual, to get to know intimately your land and cosmos.

BEYOND EMBODIMENT

Choose Your Level of Support

There are three ways to enter the work

Root, Hearth, and The Circle.

I’ve experimented a lot to refine this program and hone the schedule and layout so it is most supportive of your nervous system and your life. I will never make wild promises about where a course or coaching space can take you but I can promise you this

APPLY FOR THE CIRCLE>>

ROOT

10 month commitment

September-June

€75 month

✓2 live classes/month + replays and library

✓Digital membership space

✓Digital Member Space

✓10 DJ Sets

✓10 eBooks

✓10 monthly movement classes + hypnosis work

✓10 months of guided support with ongoing support upon completion if you choose

All Bonuses

JOIN ROOT→

HEARTH

10 month Commitment

September-June

€109 month

EVERYTHING IN ROOT +

✓2 monthly coaching labs

✓Weekly voice-note office hours (48-hour response) on Whatsapp

✓45 Minute opportunities to be witnessed in the "hot seat" for 1:1 coaching. This is OPTIONAL.

✓Discounted 1:1 coaching as needed

All Bonuses

JOIN HEARTH →

PAY IN FULL

ROOT PAY IN FULL

September-June

€550

PRICING CHANGES AUGUST 10TH

BONUSES UNTIL JULY 10th

✓A €200 savings

✓All bonuses including a 1:1 session valued at €250.

JOIN ROOT PRESALE SPECIAL →

PAY IN FULL

HEARTH

September-June

€899

PRICING CHANGES AUGUST 10TH

BONUSES UNTIL JULY 10th

✓ 1:1 Bonus Coaching Session valued at €250

✓ A almost €200 savings

JOIN ROOT HEARTH PRESALE SPECIAL →

“She truly comprehends the complexity and pitfalls of the human experience on such a vast level

I feel welcomed, seen, and allowed to be myself”

– MEGAN

Experience a microdose of Dangerous women

Let’s take a peak inside of Dangerous Women...

Join me June 13th for a special 2 hour session weaving oral story, somatics, and conversation. We will begin at 5pm Rome Time/11am ET

About Selena

Storyteller | Speaker | Yoga & Dance Teacher | Mentor and Leadership Coach

Selena is a renowned Teacher of Yoga and Meditation, dedicated to delivering transformative wellness experiences that inspire personal growth, creativity, and inner harmony. With extensive experience leading global retreats, she masterfully blends cultural exploration with yoga, breathwork, and meditation practices, guiding individuals toward clarity, balance, and renewed purpose.

As a Leadership Coach and Mentor, Selena empowers others to unlock their potential. Her academic foundation is complemented by years of experience guiding individuals towards personal growth. With extensive training in hypnosis, holistic therapies, and personal development methodologies, she has earned certifications in Neuro-Linguistic Programming (NLP), Hypnosis, and Internal Family Systems (IFS) coaching, Somatic Experiencing, and Somatic Mind-Body coaching which she applies to her clients. Her work fosters deep self-discovery, empowering participants to reconnect with their authentic selves and embrace a life of intention and well-being.

Selena holds an MPH from Boston University in International Public Health, a MA in Sociocultural Anthropology, and was a PhD Candidate in socio cultural anthropology. She is a Fulbright scholar and two time Cornell University Fellow.

Selena’s thoughtfully curated retreats seamlessly blend cultural exploration with self-discovery, fostering spaces for joyful, intentional living and conscious travel.

Since 2015, Selena’s syncretic teaching has been profoundly impacted by immersion in studies with her mentor, Nevine Michaan, founder of Katonah Yoga®. The techniques underpinning the Katonah practices come from classical Hatha yoga, geometry, Five Element Theory, and various lineages of western esoteric philosophy. Learn more at KatonahYoga.com

Selena holds thousands of hours of yoga certifications from luminary teachers and offers practice that is both therapeutic and esoteric.

The Outcome

This is a space for becoming more yourself: steadier in your body, clearer in your no’s and yes’s, and more available to desire. We don’t fix life. We befriend it. We deepen our capacity to meet what is with honesty, humor, and courage.

I will never make big promises about 10 weeks to a Better You, frankly I don't believe that is what life or our deepening is about.

What I see in my women?

You tell the truth a little sooner.
Your no lands cleaner in your body.
You ask for one thing you actually want and survive the aliveness of it.
You are more regulated and able to move through difficulties with more tenderness and genersoity
You let joy in. You are able to receive
You make something small and real instead of waiting for perfect.
You aren't trapped by societal expectations you're living for you
You're learning to be the main character in your movie
You're free in your expression including bodily expression

These are the kinds of changes we see when you are inside of Dangerous Women®

JOIN THE PRESALE→

WHAT'S INSIDE

THE PILLARS

BODY

NATURE

STORY

CHINESE MEDICINE

MIND

COACHING

COSMOS

DANGEROUS WOMEN IS

an act of Un-shaming

My teacher says we are "heavily defended from our own beauty" (Martin Shaw). Particularly those of us in mid-life have felt the pressure to disappear and to go quietly into the night. But Dangerous Women says we don't have to be rendered invisible. This is a place to rescue our own stories, to mirror our ordinary beauty to one another, to embrace our audacity.

In our first session Selena helped me cut through my own BS and to own parts of myself I had long cut off. I am growing my understanding of myself

so I can rise into my potential and I see it unfolding already. It was the start of a magnificent adventure. I'm so grateful. I have so much clarity

– PRIVATE CLIENT

Frequently Asked Questions about Dangerous Women

What if I can't attend live? How long will I be able to access our materials?

Can I upgrade later?

Do you guarantee transformation?

What are you waiting for?

You're Fullest Self is Waiting

It's time to deepen into who you really are. To unbecome. To shed the stories, images, and archetypes that are not serving your life and to step into your audacity. We're reclaiming the old stories, dancing in our audacity, and boldly owning our desires. That might sound super scary right now, but I've got you and we're journeying with tenderness, grace, and heaps of self compassion.

JOIN NOW →