OWN YOUR DESIRES, DREAM BIG, LOVE YOUR LIFE
Mentor & Leadership Coaching
Selena is a highly qualified and accomplished wellness educator, blending academic expertise with practical mastery in transformational coaching. With extensive training in somatic and holistic therapies and personal development methodologies, she has earned certifications in Neuro-Linguistic Programming (NLP), Hypnosis, Somatic Experiencing®, life coaching, and Internal Family Systems (IFS) based coaching. Her academic foundation is complimented by years of experience guiding individuals towards personal growth, emotional balance, and empowered leadership.
READY FOR A CONNECTION CALL? →WHAT DO YOU REALLY DESIRE?
Are you ready to author your life and own your desires?
No more sacrificing who you really are. This is your invitation to step fully into your purpose, to find more joy & fulfillment and to do it without exhaustion and burnout.
Coaching for Clarity, Growth, and Leadership
Selena's approach empowers individuals to step into purposeful leadership and creative self-expression. Combining her academic training with practical experience she helps clients:
- Clarify their vision and define meaningful goals.
- Overcome mental roadblocks and build confidence.
- Embrace authentic leadership through emotional intelligence and mindset mastery.
- Release old stories and patterns and lock in the narrative of success
Her work consistently delivers breakthrough results, enabling individuals to unlock their potential, lead clearly and live with intention.
Selena's coaching philosophy reflects a fusion of the scientific and spiritual, rooted in research backed methods and inspired by the belief that lasting change begins within.
Selena is a highly skilled mentor and leadership coach, trained in evidence-based methodologies developed by leading academics and professional experts while still making space for the mystical and the mysterious. Her approach integrates Neuro-Linguistic Programming (NLP), Internal Family Systems (IFS), and Hypnosis, empowering clients to achieve emotional clarity, mental resilience, and transformational growth.
COACHING INTAKE + CONNECTION CALLYou are not a project to be completed or a problem to be solved
A life you love and author is closer than you think
Leading with curiosity, kindness, and compassion
You're a genius.
Every single person is a unique gift-giver. You were born with specific gifts, desires, and proclivities and those things speak to the truth of who you are and to your personal medicine on this planet.
Our personal genius is our inner nature, and your destiny involves the full expression of your personal genius nature.
Selena empowers her clients to uncover and own their personal genius and to create a life of courage that is fulfilling and meaningful.
Everyone is uniquely gifted and talented, but not everyone has the courage to follow one's vision to the end. So many of us hide who we truly are and lie to ourselves about what we're capable of and about what we really want. And when we do by extension we obscure the very ways we're meant to serve in the world.
It's time to unleash your genius
Life Coaching + Mentorship Offerings
1:1 Coaching
You're ready to go all in on YOU. No more hedging your bets against yourself. You're looking for support as you make shifts in your life, business, relationships, and more.
- The Quickie: A one time session to gain a fresh perspective $325
- The Coaching Series: 2 60 minute sessions per month + voice text access min 3 month Commitment
- Option to pay in full for 3, 6, or 12 months at a 5% discount
- Payment Plans Available on packages
- Investment for ongoing packages $600 per month
Payment plans are available, our agreements are powerful, and compensation is non-refundable. I'm committed wholly to you and your evolution and I expect you to meet me there.
Your Coaching Includes
- An intake form. This alone is transformative work.
- A hybrid of life coaching, hypnotic induction, and mind-body somatic coaching.
- Deep change work utilizing mind-body somatic coaching, NLP & hypnosis
- Post session follow up including coaching summary, notes, & action steps
- If used (each client is unique) recordings of hypnosis for personal use
Academic Foundations and Proven Techniques
Neuro-Linguistic Programming (NLP):
Founded by Dr. Richard Bandler and John Grinder, NLP is a widely respected psychological approach rooted in cognitive-behavioural science.
It focuses on reframing mental patterns and modelling the success strategies of high performers, enabling clients to overcome phobias, limiting beliefs, and emotional barriers with rapid, lasting results.
Internal Family Systems (IFS) Based Coaching:
Developed by Dr. Richard C. Schwartz, IFS is a groundbreaking therapeutic model used in clinical and coaching settings.
It promotes inner harmony by helping clients explore their subconscious parts, resolve internal conflicts, and cultivate emotional balance—leading to greater self-awareness and peace of mind.
Hypnosis and Behavioral Transformation:
Drawing from the work of Milton Erickson, MD, a pioneer in modern hypnotherapy, Selena uses hypnosis to unlock the subconscious mind, enabling clients to reduce stress, eliminate fears, and instil positive behaviours for long-term success.
Somatic Experiencing® based coaching
SEI is a body oriented approach to developed by Dr. Peter Levine aimed at modifying the trauma-related stress response through bottom-up processing. The approach builds intimacy with internal sensations (interoception, proprioception, and kinaesthesis) rather than cognitive or emotional experiences.
“She truly comprehends the complexity and pitfalls of the human experience on such a vast level"
– Student + Client
NOT READY FOR 1:1 COACHING?
1:1 Mentorship + Group Coaching 3 Month Program
- Grow in community with accountability
- Deep change work at a lower price-point
- Ongoing support, powerful practices, and potent resources for your best life
- 3 months of bi-weekly sessions (2 hours each)
- 2 1:1 coaching sessions for a deeper dive
- Pop Up Surprises to support your growth like yoga and meditation
The Map® 3 Month Mentorship
How much can shift in 90 days? Everything. Maps are sexy. Maps get you where you want to go. Maps provide a route. In this group coaching container you'll put some breath on your desires, you'll break through blocks, you'll stop spinning your wheels and move into clarity. Together we'll explore values, boundaries, mapping our way to authorship and so much more. We begin this March and space is limited.
JOIN THE WAITLIST →
In our first session Selena helped me cut through my own BS and to own parts of myself I had long cut off. I am growing my understanding of myself
so I can rise into my potential and I see it unfolding already. It was the start of a magnificent adventure. I'm so grateful. I have so much clarity
– Private Client
WHAT ARE YOU WAITING FOR?
Make your desire your discipline and your devotion
You are powerful beyond measure. You are capable. A heart-centered life of you're dreams is just around the corner.
BOOK YOUR CONSULTATION →
