Applications for The Circle a Dangerous Women's small group coaching cohort opens march 27th
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Devoted to Your Becoming
Dangerous Women
A sacred container for mythic deepening, embodied presence, and transformative living.Â
Here, soul‑led women learn to walk in the world with ease, potency, and presence, honoring desire, attuning to the wisdom of the body, and reclaiming personal authority and joy.Â
Your muchness is welcome here. You’re invited to fully show up, feel, and become and unbecome in your totality.
Dangerous Women uses mythic maps & oral story, somatic practices, yoga, dance, and teachings anchored in our relationship to Great Nature and Cosmos to lead you into a more soulful, connected, and joy filled life.Â
Optional coaching cohorts offer guided integration and deeper support.
We are alchemizing shame into potency, wounds into wells of wisdom, and rupture into rapture.
THREE WAYS TO ENTER THE WORKThree Ways to Enter the Work..
Root
FOUNDATIONS
Your foundational & flexible membership tier. Ongoing engagement with myth & story, practices for embodied presence, nervous system support, and personal deepening. You'll have access to the recordings and live calls for as long as you're a member
 • Twice‑monthly live classes
 • Join at any time to access: live calls, past classes, library, and the vibrant community.
 • Minimum 4 month commitment after which you can cancel and rejoin anytime
 •Access to the Dangerous Women Library with mini-courses, guides, and rituals for the duration of your membership
•Seasonal practices for wellness
 • Monthly practice bundles with a range of resources like yoga classes, self-guided neuroplasticity tools, meditations, and more
Upgrade to Hearth at any time.
Ready to RootHearth
GROUP COACHING & COMMUNITY
This tier includes everything in ROOT + group coaching sessions for going after what you really want and being who you truly are in community. Twice monthly coaching calls for deepening into this work. Ongoing access to group coaching for authoring a life and a self you love.Â
 • Full access to everything in Root
 •Twice‑monthly group coaching calls the first and third Friday of every monthÂ
 • 12 Month commitment after which you can renew for ongoing support
 • 30 Min Welcome Coaching call (125€ value)
 • Private community forum for Hearth & Circle members
 • Private mini podcast with extra guidance and support and answering YOUR big questionsÂ
 • 2 bonus coursesÂ
Discounted membership when you pay in full for a full year + a bonus 1:1 hour long session valued at 250€
Gather Round the HearthThe Circle
1:1: COACHING +Â SMALL GROUPÂ
For women ready to make art out of their lives. 1:1 somatic mind-body coaching weaving integrative hypnosis, mythic maps, and somatic tools to guide you towards your most audacious and full life.
• Full access to all inclusions in HearthÂ
• Small, intimate cohort (6–10 participants), 3-month duration. Applications open periodically
 • 2 group call per month small group coaching, mentoring, and integration.
 • 2 1:1 coaching sessions per month for 3 months. Sessions are every other week and must be scheduled during your 3 month cohort.
 • Membership in Dangerous Women continues for 4 months with option to continue at whatever tier you wish
 • Ability to voice text Selena weekly
Payment Plans available with savings for Pay in Full members.Â
Learn More About The CircleSEEKING DEEPER 1:1 SUPPORT WITHIN THE WORK OF DANGEROUS WOMEN?
Are you ready to MAKE ARTÂ OUT OF YOUR LIFE?
Welcome to The Circle
Are you ready to walk in the world in a way that is natural and easeful for you? Are you feeling the call to expand your relationship with self and place, to honour your desires, to shed images and projections that are limiting possibilities, and to fully step into who you are at any stage of life, to belong to yourself and to feel safe taking bold actions in their life? Than the Circle is the place for you.Â
You want to..
- Be so attuned to your inner compass that decision-making is a joy
- Rewire your unconscious to support your wildest dreams
- Own your desires and taking bold actions from a place of security to ease
- Owning your eccentricities and really celebrate who youÂ
- To walk through your life in a way that is natural to you with clarity of vision and a clear action plan
- To feel congruent and aligned in your heart, mind, body, actions, and emotions
- To have deep self trust, to honor your intuition and inner listening
- To move confidently in the world exactly as you are, visible, taking up space, and trusting your innate belonging
-  To author a life you really love. Not someone else's vision of success but YOUR VISION
- To shed outdated ways of operating so you can lead in your own life with pleasure, clarity, and ease
These sessions take into account the WHOLE person. We will anchor into the body because the body IS the unconscious mind and where our felt sense of safety and threat is held. In our sessions I will use tools from NLP, Integrative Hypnosis, Sel-Inquiry, classical coaching, Interfamily Systems based Coaching, and storytelling. This is work for those that are ready for growth. This is not work for those in acute crisis or in need of trauma therapy. It's best suited to those that are ready to look forward and author their next steps.Â
JOIN THE WAITLIST FOR THE CIRCLEWhen you start honoring the intuitive, listening to your body, when you stop folding yourself to fit social conventions
big things can happen. The stories are a map.
MYTHIC MAPS TO WHOLENESS. DEDICATED TO YOUR BECOMING.
Dangerous Women is an invitation into deepeningÂ
It is a course, a mentorship, a sanctuary and a place for guided inquiry for women after a true marriage of spirit and soul. Of their fiery energy and their watery depths.
We're engaging with mythic maps and archetype, exploring symbolic language, and anchoring it all through practices for embodied presence.
Story is our guide, the body is the altar and we're making ritual in the ongoing ceremony we call living.Â
Each month we'll engage with myth and fairytales stoking the flames of our imaginations and leaning into the profound wisdom carried in story.Â
Monthly somatic and embodied presence practices weave it all into the body your most sacred home.Â
Inside Dangerous Women...Â
- Guided exploration of stories that will ignite your soul into conversation
- Community space for reflection and discussion
- Reflective practices for deepening your engagement with our story work
- Somatic practices for embodied presenceÂ
- Tools for self-guided neuroplasticity and emotional care
- Meditations and self-hypnosis practices
- Monthly practice bundles including things like yoga, breathwork, somatic practices, yoga nidra, and more
- Poignant teachings and discussions for your becoming and belonging
- Wellness practices anchored in the Traditional Chinese Medicine (seasonality)
HONORING THE SYMBOLIC & THE INTUITIVE
Self Trust
We're cultivating self-trust and learning to honor our intuition, instincts, and the voice of the body
Desire
We're owning our desires and making them our discipline (read devotion).Â
Wired for Joy
We're shedding outdated ways of being and rewiring for joy.Â
“After one session I can feel that Dangerous Women is a lifeline. I already feel the steady pulse of more freedom and joy”
– Katie
THE CRONE, THE HAG, THE DANGEROUS WOMAN
The Women's Stories..Â
Many woman are seeking images and archetypes to help guide them in their life’s journey. As young women, many of us were fed images that distorted our vision of self and many of us have found ourselves unwittingly holding ourselves to these archetypal forms. In our modern culture the images we need are either lacking completely or are distorted images leaving many of us disoriented. Hello Disney princess movies and Bridget Jones (no offense Bridget I do love you).
In Dangerous Women we'll explore a potent body of ancient story and recover new voices and imagery to guide us in the ongoing ceremony we call living.
Are you ready
Introducing...
Dangerous Women
A course, a mentorship, a tender reckoning. Inside of Dangerous Women we'll explore ancient stories and engage with nourishing archetypes for a new way of seeing. We'll bring the voice of the body online with somatic practices, Katonah Yoga®, breath, and dance. We'll recalibrate for joy with coaching and deep change work for the unconscious. We'll engage with ritual and threshold explorations to recalibrate our relationships to self, to the wild, to community, ecology, and the cosmos.
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Your Most Audacious Life
Live the Story You Want to be Told
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This is a space where you will be witnessed, held in your complexity, in your ordinary beauty, and provided a space to welcome home parts of yourself that may have been put to rest. It is a place for your gifts and genius to be mirrored back to you, to be held in your Highest regard, and to get real about what you really want and to draw up the courage to act.Â
You'll receive potent tools for reprogramming your unconscious mind, you'll learn to dream big and to take action steps, and to not only attune to the voice of the body but to use the body as a tuning fork and a compass for your desires.Â
In Circle, through your 1:1 sessions & group coaching we'll extract your personal genius and purpose, help you to overcome interesting ideas that have you stuck spinning your wheels, and help you author a life you really love. I use memory reconsolidation, somatic mind-body coaching NLP, and hypnosis techniques to help my clients THRIVE not in spite of themselves but BECAUSE of themselves.Â
Purpose
01
No more tiptoeing around who you really are. You'll open to your desires and ways of moving in the world and lean into and uncover your personal genius.Â
SpiritedÂ
02
This is for the women ready to break open the boundary conditions of their thinking, to embrace pleasure as a birth right, to fall in love with their shifting body, it's for the woman that want to live with audacity and honesty and welcome all of the parts of themselves home
Congruence
03
We're cultivating our deepest listening, honoring the voice of the body, opening to our desires, and rewiring the unconscious so you can have real congruence between your heart, soul, mind, and body.Â
The oldest form of education
Somatic Storytelling puts more up for grabs than mere facts it's nourishment and expansion of the soulÂ
Live calls, A Library of Past Recordings, Monthly Support PracticesÂ
Access to the Growing Dangerous Women Library during the membership to support your process
The Private Community: A chance to connect &. grow with others
WHAT'S INSIDE
THE LIBRARY
Each month you'll receive access to new resources to support your deepening. Your library will be released slowly so you have time to integrate and use the tools and will include resources like exclusive yoga practices, hypnosis, tools for self-neuroplasticity, yoga nidra, journal prompts, guidebooks, tool kits like the Dangerous Women's Guide to Anti-Anxiety, Mini Wired for Joy: The No Bullshit Guide to Manifestation, and more.Â
Tools and Recipes For
- Self-Guided Neuroplasticity
- Rewiring for Joy and a Life you LOVE
- Premium access to Bone & Bloom Podcast
And so much more...
BODY LOVE
The body is the altar of life. During our time together we'll integrate somatic practices for bringing congruence into the body so you can hold what you really want. We'll put our learnings into the body through dance and yoga and nourish from the inside out.Â
WHAT’S INCLUDED:
- Monthly exclusive yoga or movement practice
- Guided somatic practices
- Breath, dance, and other tools for living in the body with joy.
Special session with Erica Mather of My Body My Best Friend.
REWIRED FOR JOY: A Mini Class
Everything you want is closer than you think. We're creating conditions of safety in the body, rewiring what our unconscious is hunting for, and changing the way that we feel in our day to day so that we are ALIGNED with our dreams not a fearful past.Â
WHAT’S INCLUDED:
- No B*llshit Guide to Manifestation
- Self-Hypnosis and guided practices for aligning with your Highest vision
- Tools for embracing your worthiness and along with it more pleasure and more joy
Myth & Story
Storytelling and Narrative Intelligence for the wise and wild woman. Together we'll explore myths and stories to support the recovery of our true skin, midlife, and our own personal narratives, framing and reframing the stories we tell and the archetypal images we hold.Â
WHAT’S INCLUDED:
- Live storytelling sessions
- Occasional ebooks for deeper reckoning with some of our big stories
- Journal prompts and Guided Inquiry
- Story recordings and sources for deepening
"We have only just begun and I already feel like something profound has shifted in me. It's electric."
It's something my soul has been aching for that I didn't even know existed”
– Keely
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DANGEROUS WOMEN
A space to explore the gifts and parts of ourselves we may have cast out or ignored over the course of our lives so we can realign with purpose and move in the world in a way that is natural and instinctual and feels really good.
MYTHOS
Oral Story
Myth and story are as Martin says "the wildest way to tell the truth." Story allows us to speak about difficult topics, to explore our own hearts and psyche a little from the side. Good stories break spells, they are a mirror and a prism. Selena is an expert story teller and researcher of myth & fairytales and brings her robust academic and personal study to her art.
EMBODIMENT
EMBODIED
It isn't wisdom and true knowledge until it is in the body. Things are made tangible and explored and felt via the senses. Somatic practices, Katonah Yoga®, and breath practices will weave through our sessions.
SOMATICS, PLEASURE, CONNECTION
EMPLACEMENT
LAND
This isn't only about individuation. We are weaving our psyche to the greater whole. Together we'll explore the liminal, Great Nature, and connection to land and place. You'll be invited to make ritual, to get to know intimately your land and cosmos.Â
BEYOND EMBODIMENT
Flexible Membership OptionsÂ
There are three ways to enter the work
Root, Sanctum, and The Circle. Root is our foundational Dangerous Women® community offering twice monthly classes, the library, and access to recordings. There is a minimum 4 month commitment. Sanctum is for women craving more depth, a deeper level of support. You receive full access to Root + group coaching calls twice monthly. The Circle is a small group and 1:1 Coaching container for maximum 10 women. The Circle is a 3 month engagement including twice monthly 1:1 coaching plus everything in Sanctum for the duration of your cohort. The next cohort runs May-August and applications open soon.Â
ROOT
4 month commitmentÂ
$55
✓ Twice monthly live calls
✓ Full access to all recordings
✓Private Community
✓4 month minimum commitment
 ✓Exclusive Monthly Practices & Tools
✓The Dangerous Women Library (Bundles and Mini Courses Dripped through the year
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ENROLL NOW →HEARTH
12 month Commitment
$100
EVERYTHING IN ROOT +
✓ Two monthly live call for group coaching and deeper integration (1st & 3rd Friday of every month 9am CT/4pm Rome)
✓Private Community
✓30 min coaching session
✓12 Month Commitment
✓Private mini podcasts for ongoing support and deeper inquiry
ENROLL NOW →PAY IN FULLÂ
HEARTHÂ PAY IN FULL
$1000
✓A $200 savings
✓60 Minute Coaching Session (valued at €250)
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ENROLL NOW →3 MONTH COHORT MAY-AUGUST
THE CIRCLE
$1800
âś“ Twice monthly coaching for 3 months my normal rate is €250 per session.Â
✓ Full access to Hearth for 4 months with option to choose your tier upon completion.
âś“ Small intimate cohort 6-10 women
✓Two group calls per month for deepening
✓Next cohort May- August applications open soon
JOIN THE WAITLIST →
“She truly comprehends the complexity and pitfalls of the human experience on such a vast level
I feel welcomed, seen, and allowed to be myself”
– MEGAN
PULLING BACK THE CURTAINS
Let’s take a peak inside of Dangerous Women...
A 2 hour somatic storytelling session including a very old story + Katonah Yoga® practice for integrating your learning
About Selena
Storyteller | Speaker | Yoga & Dance Teacher | Mentor and Leadership Coach
Selena is a renowned Teacher of Yoga and Meditation, dedicated to delivering transformative wellness experiences that inspire personal growth, creativity, and inner harmony. With extensive experience leading global retreats, she masterfully blends cultural exploration with yoga, breathwork, and meditation practices, guiding individuals toward clarity, balance, and renewed purpose.
As a Leadership Coach and Mentor, Selena empowers others to unlock their potential. Her academic foundation is complemented by years of experience guiding individuals towards personal growth. With extensive training in hypnosis, holistic therapies, and personal development methodologies, she has earned certifications in Neuro-Linguistic Programming (NLP), Hypnosis, and Internal Family Systems (IFS) coaching, Somatic Experiencing, and Somatic Mind-Body coaching which she applies to her clients. Her work fosters deep self-discovery, empowering participants to reconnect with their authentic selves and embrace a life of intention and well-being.
Selena holds an MPH from Boston University in International Public Health, a MA in Sociocultural Anthropology, and was a PhD Candidate in socio cultural anthropology. She is a Fulbright scholar and two time Cornell University Fellow.
Selena’s thoughtfully curated retreats seamlessly blend cultural exploration with self-discovery, fostering spaces for joyful, intentional living and conscious travel.
Since 2015, Selena’s syncretic teaching has been profoundly impacted by immersion in studies with her mentor, Nevine Michaan, founder of Katonah Yoga®. The techniques underpinning the Katonah practices come from classical Hatha yoga, geometry, Five Element Theory, and various lineages of western esoteric philosophy. Learn more at KatonahYoga.com
Selena holds thousands of hours of yoga certifications from luminary teachers and offers practice that is both therapeutic and esoteric.Â
Tending to the Whole of You
Inside of Dangerous Women® each month you'll receive sacred teachings and practices in each of the pillars that uphold this work. From seasonal practices to meditations, hypnosis tools, and simple tools for adding ritual to your every day, this sacred container is intended to tend to the whole of who you are. These aren't practices for perfection they're practicing for living fully in your perfect, beautiful, raw humanness.
CHOOSE YOUR TIER→WHAT'S INSIDE
THE PILLARSÂ
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BODY
Practices for creating the safety in the body and nervous system you need for your expansion. Embodying practices for expanding pleasure, calling in, attuning to our dreams and desires. Embodiment practices for deepening your listening, refining your intuition, and attuning to the voice of the body (which IS the unconscious). Each month in addition to our live sessions you'll receive an exclusive yoga practice or other movement practice to nourish.Â
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NATUREÂ
Living in our Wild Nature means weaving our psyche with Great Nature and no longer treating nature like a backdrop to our own individuation. During our time together you'll receive seasonal practices for attuning to Great Nature and invitations to connect with the heavenly host of a spinning blue green planet that is our host.Â
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STORY
We will engage with ancient oral stories from around the world. Stories of the hag, the crone, the wise and wild women, the keepers of land and love. These ancient stories provide guiding images we need in these days when the images we are fed are distortions at best and bewitching at their worst. Stories help us to better understand ourselves and the times in which we're living. We'll frame and reframe our own personal narratives and build our Narrative Intelligence in community.Â
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CHINESE MEDICINEÂ
You'll receive wisdom teachings and practices from Traditional Chinese Medicine to nourish and support your journey. We'll lean into 5 element (phase) theory to nourish self and community and to walk the path of the Wise Woman.
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MIND
We're tending to the conscious and unconscious mind with tools for deep change work. Self-guided neuroplasticity tools, yoga nidra, and other tools for deep change. Because real transformation is more than simple mindset work. No bullshit manifestation is shifting how we feel, the unconscious patterns driving our behavior so we can imprint new ways of operating in our unconscious.Â
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COACHING
For those in the Tier 1 container you'll receive 1:1 and small group coaching support to help you give voice to your desires, to overcome your own let's call them "interesting ideas" that are holding you back from living the life you really want. No spiritual bypassing, no turning from the truth of life, just learning to move tenderly and swiftly and to take the next right action. All participants will experience group level coaching anchored in NLP, Somatic Mind-Body Coaching, and Integrative Hypnosis.Â
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COSMOS
Wisdom teachings to nourish the spirit and to deepen. We're honoring life as it is offering itself, turning fully to both the challenges and the joys and doing it all imperfectly. No striving for "healing" here just full engagement and honoring of all that we are and all that life is,Â
DANGEROUS WOMEN IS
an act of Un-shaming
My teacher says we are "heavily defended from our own beauty" (Martin Shaw). Particularly those of us in mid-life have felt the pressure to disappear and to go quietly into the night. But Dangerous Women says we don't have to be rendered invisible. This is a place to rescue our own stories, to mirror our ordinary beauty to one another, to embrace our audacity.
In our first session Selena helped me cut through my own BS and to own parts of myself I had long cut off. I am growing my understanding of myself
so I can rise into my potential and I see it unfolding already. It was the start of a magnificent adventure. I'm so grateful. I have so much clarity
– PRIVATE CLIENT
Frequently Asked Questions about Dangerous Women
How long can I access the content?
WILL LIVE SESSION BE RECORDED?
WHAT WILL I GET EXACTLY?
The Schedule
Your program includes ongoing recording access for as long as you're in Dangerous Women®. So live attendance is not mandatory though encouraged.Â
For as long as you are a member you will have access to recordings. Access ends upon completion or cancellation.
Our schedule is subject to changes but will be announced with heaps of notice.
Classes are held on Saturdays or Sundays and a second class is held on a Wednesday. All classes begin at 4pm Rome time/ 9am CT. Recordings are live within 48 hours. Â
What are you waiting for?
You're Fullest Self is Waiting Â
It's time to deepen into who you really are. To unbecome. To shed the stories, images, and archetypes that are not serving your life and to step into your audacity. We're reclaiming the old stories, dancing in our audacity, and boldly owning our desires. That might sound super scary right now, but I've got you and we're journeying with tenderness, grace, and heaps of self compassion.Â
I'M READY TO DEEPEN →