In Person Columbia Falls Yoga or Live Streaming
CEUS are available for teachers and all hours are bankable towards your Katonah Yoga® certification. The course is open to ALL yoga practitioners.
January 6th and 7th
Investment
$150
Katonah Yoga™ 10 Hour Training
Mapping the Self™
January 6th & 7th
10 Hour Katonah Yoga™ Training
Live-Streaming or In Person at Columbia Falls Yoga
10:30 am-3:30 pm Mountain Time
$150
Participants will have 3 month access to course recordings
REGISTER NOW
Mapping the Self
Yoga is always to empower you. It is to uplift you. Never to diminish you.
Props are for propping you up. For putting you on a throne to support your big vision and your big imagination. To hold you so you don’t have to hold it together.
A practice overly invested in the body becomes reduced to the body. To muscle holding a shape. To “place your foot like so.”
A practice that is mind, body, and breath teaches you to fit your folds so you can fill up with breath and be dimensional. So you’re freed up to put your imagination in it.
To be full.
If you’re ready for a practice that ups your organ function, allows your chemistry to sing, and leans into Great Nature join for a 10 hour Katonah Yoga® at Waking Dreams London
CEUS and Katonah Yoga bankable hours available. Open to all.
Mapping the Self
This October we’re going on a journey to map your personal terrain. To build a yoga practice that is imaginative, pragmatic, functional, and supports the narrative of your life...
Asana is origami for the body. A stellar asana practice is to up level your organ function, to make your chemistry sing, and to support the big vision for your life.
You are meant to fit yourself.
Where you make good contact currency moves.
When you fit yourself you BELONG to YOU.
Join me this May for 10 hours of Katonah Yoga™ training. All are welcome. Both practitioner & and teacher alike.
YOU WILL LEARN
The Magic Square and its application
Adjustments for vision
The Solar, Stellar, and the Lunar
Fits and Folds
The 3 Fires
The Body as a House
And much more...
